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Welcome to the Tualatin Hills Synchronized Swimming Website

Synchronized swimming . . . it takes your breath away!!

T-Hills Synchro is a nonprofit athletic club that has had a close association with the Tualatin Hills Parks and Recreation District for over 30 years. Our club has produced many fine athletes, including US National team members and athletes who have gone on to participate in Collegiate programs! At times we host athletes and coaches from other clubs and countries.

Practices are held two to five times a week, depending upon the age and ability of the swimmer. Our home pools are the THPRD Aquatic Center and the Sunset Swim Center.
We are always looking for swimmers who are eager to learn, able to follow directions and work cooperatively in a group setting along -- if you enjoy gymnastics, dance, music and being in the water....... this is the sport for you!

Why Synchro?

  • Synchronized swimming promotes good sportsmanship through the wholesome spirit of competition and teamwork.
  • Builds self-confidence and poise.
  • Being part of a "community of families" who desire involvement in their children's academic and extra curricular activities.

We believe that participation in the sport of synchronized swimming enhances the physical, social and emotional development of our swimmers through programs meeting needs of swimmers with varied levels of ability and commitment. We provide a safe and secure environment where individual swimmers can strive for personal bests. Synchronized swimming is a team sport and we promote team spirit through the involvement of all swimmers, coaches and parents.

Travel, meeting athletes from across the Untied States and around the world and making lifelong friends are all a part of the experience. T-Hills Synchro trains approximately 10 months of the year and we compete locally, regionally and nationally.

Synchronized Swimming has tremendous benefits for young girls and adults-- from keeping fit to learning teamwork in an incredibly rewarding environment. Led by the coaches, the sport promotes the health and growth of the swimmers through participation in team oriented training and competition. The swimmers are encouraged to attain their highest level of achievement, using individual and team potential as a guideline. One of the most important aspects of synchronized swimming is the fact that it is a team sport. Each swimmer's success is dependent on his/her teammates. Together, athletes work hard, enjoy their successes and learn from their disappointments.

For more information about T-Hills: (503) 533-0831 or info@thillssynchroclub.org

 

T-Hills is sponsored, in part, by generous contributions from the following:

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